Wetherspoon Wings, bites & strips Menu 2026

Wetherspoon-wings-bites-strips-menu

Ordering a round in and want something to pick at without committing to a full meal? The Wetherspoon Wings, Bites & Strips menu is built for exactly that — four crispy, fried snacks priced individually or bundled into a mix-and-match deal, so a table of two or three can order different things and share.

Below is a full breakdown of every item, the mix-and-match pricing, the sauce range, and the nutrition and allergen details you’d want to check before ordering.

Wetherspoon Wings, Bites & Strips Menu: Prices, Calories & Allergens

Menu typeMix & match, 4 items
From£3.10 per portion
Best deal3 portions for £7.80
Sauces8 dips, 99p each

The Full Wings, Bites & Strips Menu

Four fried snacks, each sold as a standalone portion and eligible for the mix-and-match pricing below — so you can pick any combination of two or three, not just multiples of the same item.

  • Five Chicken Wings 445 kcal £3.10 Spicy chicken wings, fried and unbreaded — the hottest item on the menu by default, no sauce needed
  • Five Chicken Bites 153 kcal £3.10 Battered chicken breast pieces — the lightest of the four, popular as a starter before a main
  • Three Southern-Fried Chicken Strips 276 kcal £3.10 Breaded chicken breast strips, Southern-fried style — the most filling of the three chicken options
  • Five Quorn™ Nuggets 192 kcal £3.10 Coated meat-free pieces made with mycoprotein — the only vegetarian item on this menu

Prices, calories and item names are taken from an official current Wetherspoon pub menu (2026). Menu pricing is set per pub, so city-centre, airport and hotel branches may charge slightly more — always check the customer screen or the Wetherspoon app on the day.

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Mix & Match Pricing Explained

This is the section’s real selling point: order more than one portion and the per-item price drops, and you’re free to mix wings with bites, or strips with Quorn Nuggets — the deal isn’t tied to ordering the same item twice.

Single portion

One Item

Any single portion from the four options, ordered on its own.

£3.10 per portion

Mix & match

Two Items

Any two portions, same item or mixed — works out cheaper than two singles.

£5.69 for two portions

Best value

Three Items

Three portions for the table, mixed however you like — the strongest per-item price on the menu.

£7.80 for three portions

Sauces & Dips

Every item can be ordered with a dipping sauce on the side. Sauces are priced separately at 99p each and are not included in the mix-and-match bundles.

  • Sweet Chilli Sauce62 kcal99p
  • Sticky Soy Sauce105 kcal99p
  • BBQ Sauce83 kcal99p
  • Jack Daniel’s® Tennessee Honey Glaze87 kcal99p
  • Chipotle Mayo150 kcal99p
  • Naga Chilli Sauce136 kcal99p
  • Blue Cheese Sauce270 kcal99p
  • Garlic & Herb Dip301 kcal99p

Naga Chilli is the hottest sauce on the list — worth checking with staff if you’re heat-sensitive. Garlic & Herb and Blue Cheese are the two highest-calorie dips, both over 250 kcal per portion.

01

Nutrition & Calories

Calories across the four items range widely depending on whether it’s battered, breaded, or plain-fried.

ItemKcal
Chicken Bites (5)153 kcal
Quorn™ Nuggets (5)192 kcal
Chicken Strips (3)276 kcal
Chicken Wings (5)445 kcal
02

Allergen Information

  • Chicken Wings — no batter or coating, the lowest-allergen option of the four
  • Chicken Bites — contain gluten from the batter
  • Chicken Strips — contain gluten and celery
  • Quorn™ Nuggets — contain gluten from the coating
  • Sauces — Blue Cheese and Garlic & Herb contain milk; Chipotle Mayo and Garlic & Herb contain egg
03

Gluten-Free & Dietary Notes

Three of the four items are breaded or battered, so they’re not suitable for a gluten-free diet as standard.

  • Vegetarian — Quorn™ Nuggets only; the rest contain meat
  • Vegan — check the app filter before ordering, as coatings can vary by pub
  • Gluten-free — Chicken Wings are the only item served without a breaded or battered coating

Allergen and dietary information can change by recipe update or by pub. Always confirm using the allergen filter on the Wetherspoon app or the in-pub customer information screen, and tell staff about any allergy when ordering — this section is a guide, not a substitute for that check.

Which One’s Worth Ordering

1

Lightest Option

Chicken Bites at 153 kcal — the smallest calorie count of the four, good as a starter.

2

Best for Sharing

The three-for-£7.80 mix and match — order all four types across a table of two or three.

3

Most Filling

Chicken Wings at 445 kcal — the biggest calorie count and the spiciest by default.

4

Only Meat-Free Pick

Quorn™ Nuggets — 192 kcal, the sole vegetarian item on this section of the menu.

Frequently Asked Questions

How much are Wetherspoon wings, bites and strips?

Each portion is £3.10 on its own. Ordering two portions together costs £5.69, and three portions cost £7.80 — the mix-and-match deal applies whether you order the same item three times or a different one each time.

Can you mix different items in the mix-and-match deal?

Yes. The two-for and three-for pricing isn’t limited to one type of item — you can combine wings, bites, strips and Quorn™ Nuggets in any order within the same bundle.

Is there a vegetarian option on the wings, bites and strips menu?

Yes, the Quorn™ Nuggets are the vegetarian item on this menu, made from mycoprotein rather than chicken. For vegan status, check the allergen filter on the app before ordering, as recipes can vary by pub.

Which items contain gluten?

Chicken Bites, Southern-Fried Chicken Strips and Quorn™ Nuggets all contain gluten from their coating. Chicken Wings are served without batter or breadcrumbs, making them the only gluten-containing-free item in this section.

Are the sauces included in the price?

No, sauces and dips are sold separately at 99p each and sit outside the mix-and-match pricing for the wings, bites and strips themselves.

Do prices vary between Wetherspoon pubs?

Yes. Wetherspoon sets menu prices per pub, so city-centre, airport and hotel locations can price slightly above the figures listed here. Always check the customer information screen or app at your local pub.

Summary

The Wetherspoon Wings, Bites & Strips menu has four items — Chicken Wings, Chicken Bites, Southern-Fried Chicken Strips and Quorn™ Nuggets — each priced at £3.10 alone, or bundled through mix and match at £5.69 for two and £7.80 for three. Eight sauces are available at 99p each. Three of the four items contain gluten, and Chicken Wings are the only one served without a coating. Quorn™ Nuggets are the sole vegetarian choice.

Menu items, calories, allergen notes and prices sourced from an official current Wetherspoon pub menu, 2026. Not affiliated with J D Wetherspoon plc. Prices and recipes are set per pub and may vary — always confirm with your local Wetherspoon or the Wetherspoon app before ordering, especially if you have a food allergy or intolerance.